Penguin Book


The Foodie Teen

Alessandra Peters

Alessandra is on a mission to inspire others to embrace a healthy lifestyle. Her approach to cooking centres around eating unprocessed, real ingredients and her recipes are for everyone. They not only taste wonderful, but will make you feel incredible. Naturally gluten-free, dairy-free and nutrient-rich, Alessandra's dishes include Oven-Baked Meatballs with Courgette Noodles and Salted Caramel Brownie Stacks. Alongside her 'dishes to get out of bed for' and after-school snacks, Alessandra also offers yoga sequences, five-minute meditations and advice on how to deal with stress and anxiety: everything teenagers need to embrace a healthy lifestyle.

Alessandra is a 16-year old blogger, photographer and health enthusiast behind the award-winning blog The Foodie Teen. Cooking her way through an autoimmune disease and numerous food intolerances, she's passionate about helping young people embrace a healthy, natural, unprocessed diet with her delicious, inventive, and exciting recipes designed to inspire and engage. She firmly believes that there's nothing that can't be fixed with a mug of herbal tea and a square of dark chocolate!

Division
Penguin
Publication date
07/04/2016
Category
  • Food and Drink
Format TPS
246 x 189mm
Illustrations
Full colour photography
Extent
288
US
Alessandra Peters
Translation
Alessandra Peters
Film
Alessandra Peters
Serial
Alessandra Peters
Audio (Unabridged)
Alessandra Peters
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