Penguin Book


Cook Yourself Thin Quick and Easy

It’s time to ditch the cabbage soup, maple syrup and rabbit food only diets and discover the easiest, most enjoyable way to lasting weight loss. Following the amazing success of the first book (most popular debut diet of 2007) comes this brand-new collection of over 120 recipes, plus fantastic tips and real-life success stories. By popular demand there is an entire chapter devoted to chicken, more tempting desserts, family favourites (spag bol, chilli con carne) and lots of mouthwatering meals in minutes for the time poor among us. Finally, a diet to savour . . .

For the first time, the Cook Yourself Thin dieters are the authors. Members of the www.cookyourselfthin.co.uk website were asked to send in their best recipes and tips in a competition, resulting in a truly collaborative book.

Division
Penguin
Publication date
01/01/2009
Category
  • Food and Drink
  • Health and Wellbeing
Format TPS
222 x 183mm
Extent
224
US
Penguin
Translation
Penguin
Film
Curtis Brown Group Ltd
Serial
Penguin
Audio (Unabridged)
Curtis Brown Group Ltd
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