Penguin Book


Dr Gillian McKeith's Shopping Guide

Gillian McKeith

A handy guide to shopping for the Dr. Gillian healthy eating lifestyle including:
- A brilliantly helpful food star system
- A 'No-go' food reminder in case you wander into the snack aisles

Plus tips on how to:
- Incorporate the more unusual veggies and beans into your everyday diet
- Go organic without breaking the bank
- Eat healthily on the run

Gillian McKeith (PhD) is the internationally acclaimed holistic nutritionist. She helps clientele from all walks of life using nutritional evaluation and food energetics. Gillian is the presenter of You Are What You Eat, the hit Celador primetime television programme for Channel Four.

Gillian is also the author of the bestselling You Are What You Eat, You Are What You Eat Cookbook, Dr Gillian McKeith's Ultimate Health Plan, Living Food For Health (Piatkus), Dr Gillian McKeith's Shopping Guide and Dr Gillian McKeith's Wedding Countdown Diet. Raised in Scotland, Gillian now travels extensively giving lectures and seminars. To read more about Gillian McKeith, visit drgillianmckeith.com

Division
Penguin
Publication date
04/01/2007
Category
  • Health and Wellbeing
Format TPS
150 x 90|mm
Extent
96
US
Penguin
Translation
Penguin
Rights sold
Dutch
Film
LBA Limited
Serial
Penguin
Audio (Unabridged)
LBA Limited
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